Tuesday, December 28, 2010

Reading is Fun!

Some people think reading is boring but i personally think that reading is fun. Here are some tips on developing the love of reading.

  1. 1. Identify what kind of reading you want to enjoy. 
2. Realize that there are countless types of reading materials.
3. Note that, after you know what kind of reading appeals to you, you should try a variety of books and series in that category
4. You will have trial and error but in the end, you'll slowly develop an interest in reading.
5. Go to your local library, borrow some books.
6. Create a good reading environment.
7. Try listening to some music. For some people, this make reading more pleasurable. 

Some of my favourite book: 

The Last Song 

Seventeen-year-old Veronica "Ronnie"Miller's life was turned upside down when her parents divorced and her father moved to Wrights-ville Beach, North Carolina. Three years later, she remain alienated from her parents, particularly her father...

Monday, December 27, 2010

6 Biggest lies about food busted


Here are the details of why you should go ahead and eat the yolks, plus highlights of other food myths that just won’t die.


Myth 1: Eggs are bad for your heart.

The Truth: Eggs do contain a substantial amount of cholesterol in their yolks—about 211 mg per large egg. And yes, cholesterol is the fatty stuff in our blood that contributes to clogged arteries and heart attacks. But labeling eggs as “bad for your heart” is connecting the wrong dots, experts say. “Epidemiologic studies show that most healthy people can eat an egg a day without problems,” says Penny Kris-Etherton, Ph.D., R.D., distinguished professor of nutrition at Penn State University. For most of us the cholesterol we eat doesn’t have a huge impact on raising our blood cholesterol; the body simply compensates by manufacturing less cholesterol itself. Saturated and trans fats have much greater impact on raising blood cholesterol. And a large egg contains only 2 grams of saturated fat and no trans fats.

Sunday, December 26, 2010

Keputusan PMR 2010


Keputusan PMR 2010 telah diumumkan pada 23 Disember yang lalu. Seramai 6 orang pelajar SMK Permata Jaya berjaya mendapat 8A. Seramai 6 orang mendapat 7A. Tahniah diucapkan kepada semua pelajar. Teruskan usaha kalian.

Keputusan PMR 2010 terbaik dalam empat tahun 


23/12/2010 


PUTRAJAYA 23 Dis. – Seramai 30,863 pelajar telah mencapai A dalam semua mata pelajaran yang diduduki dalam Penilaian Menengah Rendah (PMR) 2010.

Ketua Pengarah Pelajaran, Datuk Abd. Ghafar Mahmud berkata, keputusan PMR tahun ini adalah yang terbaik dalam tempoh empat tahun.

“Bilangan pelajar yang mencapai A dalam semua subjek meningkat sebanyak 2,675 orang berbanding tahun lalu.

“Bilangan yang mendapat semua E telah menurun daripada 397 orang pada 2009 kepada 386 orang pada tahun ini,’’ katanya pada sidang akhbar di sini hari ini. – Bernama

Tips to Get Ready for School



1. Things to do the evening before school: 
  • Finish your homework. 
  • Place items which needed for school inside your backpack or school bag. 
  • Place your backpack/schoolbag by the door you normally exit through.

Friday, October 29, 2010